Archive for the ‘Fitness’ Category

Apr 29th

Posted by Alex in Fitness on April 29, 2011 at 10:23 am

Hey Readers!

Just wanted to check in with you all and make sure you knew about one feature of our website that may sometimes go unnoticed: The Fitness Section one CGTV .  As we know, fitness is a very important part of golf, not to mention an important aspect in your everyday life.  To help you in your desire to not only golf better, but live better, CGTV features exercise videos to help golfers of all skill levels improve their games and lifestyle.  Each video essentially has two purposes: to improve your golf swing thus lowering scores, and to improve your overall fitness and well being.

Cleveland Golf/Srixon has looked to Fitness and Strength Coach,  Joey D to provide detailed video instruction for Golf Fitness.  Joey D has long been on the forefront of Golf Training after developing the GolfGym PowerSwing Trainer in 1987.  He has also released the book: “Fix Your Body, Fix Your Swing” that dives deep into the physical aspects of the golf swing.  Over the years Joey D has trained numerous tour pros, most notable Vijay Singh who he trained while he was Number One in the OGWR. Check out his book here!

Sep 24th

Posted by Alex in Fitness on September 24, 2010 at 3:41 pm

Howdy readers, today I am taking a break from the conventional golf mumbo jumbo and talking about some new age exercises.  These are not exercises you would find in your typical high school weight room, full of jocks using words like “reps” and “pumping”.  These are exercises of the future, I am talking about Yoga.  I sat down with certified Yoga For Golf instructor, Sarah Chiuppi while she was visiting the CG Headquarters.  Here is a little bit of what we talked about. more